How Vitamin Supplements
May Help in Getting Rid
of Annoying Cold Sores

Having cold sores in your mouth is one of the most annoying, and sometimes painful things you can have. Cold sores make it difficult to eat and is especially hard on a child.

Vitamin C complex containing bioflavonoids is probably the best vitamin supplement to help get rid of cold sores. You can also get this from healthy foods such as berries, citrus fruits, potatoes, and tomatoes.

Consult with your doctor and ask how much vitamin supplements to take to help eliminate cold sores.

Disclaimer: This page is for informational purpose only and is not meant to provide any medical advice about cold sores. Please consult your doctor when it comes to your health and healing cold sores.

Vitamin Supplements That May Help Heal Cold Sores

Here are a list of vitamin supplements that may help ease the pain of cold sores.

Vitamin C complex	1,000 mg.	Morning and night
Vitamin E oil	28,000 IU	Apply directly to infected area
Lactobacilus acidophilus	3 capsules

 

A great book is Earl Mindell's Vitamin Bible. It contains information on how Vitamin supplements may help with cold sores.

If you want to submit articles or reviews, simply email info@health-fitness-beauty.com. Thank you.