How Vitamin and Mineral Supplements May Help in
Reducing Bad Breath

A deficiency in Niacin (vitamin B3) may cause bad breath. Eat healthy foods such as eggs, fish, liver, meat, and whole grains. Taking zinc supplements may also help fight bad breath.

Consult with your doctor and ask how much vitamin supplements to take to help remove bad breath.

Disclaimer: This page is for informational purpose only and is not meant to provide any medical advice about cold sores. Please consult your doctor when it comes to your health and healing cold sores.

Vitamin and Mineral Supplements That May Help Remove Bad Breath

Here are a list of vitamin and mineral supplements that may help in reducing the amount of bad breath.

Acidophilus	1-2 tbsp.
Chlorophyll	1 tablet	3 times a day
Zinc	50 mg.	1 - 3 times daily

 

A great book is Earl Mindell's Vitamin Bible. It contains information on how Vitamin and mineral supplements may help problems with bad breath.

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